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Release Your Inner BADASS

Hey there beautiful, strong, kickass woman!

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If you crave success, crush goals, and you're proud of it, WELCOME

 

You're probably a Type A personality and you're in the right place! Here, we celebrate the fierce ambition and drive that defines us, but we also know the importance of fueling that fire with holistic wellness.

 

Ditch the burnout, embrace the balance! We'll explore natural hacks to boost your energy, tame your stress, and unlock your inner zen – all without sacrificing your hustle. Join us for articles, tips, and inspiration to be the healthiest, happiest, most unstoppable version of yourself. 

 

Let's redefine what it means to be a strong woman, naturally. 

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Downward Dog

THE Story

I'm a badass too

I started the Type A Wellness blog because I needed it.

 

Time is valuable, so optimizing life is a necessity.

 

That means finding a single place to go for healthy diet options, best health practices, and suggestions for improving daily processes. 

 

It's challenging taking care of everyone and almost everything in your life. But you do it.  And you kick ass at it.

 

Type A Wellness blogs are here to make those things a little easier. And they're guaranteed to be simple and quick. 

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From our seven-minute stretching routine to recommendations for energy-boosting natural supplements to the best anti-inflammatory meal plans, we've got you covered.

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Thanks for connecting with me here. I hope I can provide you with value.

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